Dan O’Sullivan

It is no coincidence that the first time I worked with Paul I received the player of the year award from my GAA club!
My energy levels & performance levels had been extremely inconsistent until being coached by Paul but almost immediately I saw improvements in my performance levels and recovery from the moment I started working with him.
I was just approaching 30 years of age when starting with Paul and I can safely say I was and still am moving better than when I was 20-21. As a busy coach myself, Paul helped create a structure around my nutrition and training and made me realise how important stuff like rest, sleep, hydration, electrolyte balance and food choices around matches is!
I genuinely don’t know where I would be today without his input the last few years as working with Paul has also brought my own coaching to new level with my own clients due to the knowledge he provides! This man is elite and there are literally no limits he won’t go to in order to get the best out of his clients. While I was working with Paul I felt like I was his only client such was the care and time he gave me throughout – couldn’t recommend him highly enough!!