I’ve known Paul for a few years now since joining the gym but have only started working with him in the last eighteen months. From our first meeting I knew it would work as he understood even though my goal was to get in shape for holidays and I was one hundred percent committed to it he took into account my very busy timetable with work and family and took all this into consideration when coming up with a plan for me which resulted in me heading away on holidays in what we agreed was fantastic shape.
In the following twelve months we’ve carried on working together in a slow and measured approach and this year I went on holiday in even better shape having Paul guiding me. In the time I’ve known him he’s shown and introduced to me so many new things such as new foods, training methods and the importance of sleep but to name a few which I’ve implemented and are now a staple of my day to day life.
I’m forty next year and can honestly say I’m in the best shape of my life and Paul has played a huge part in that. In short I can’t speak highly enough of him and would recommend him to anyone.